by Chris | Emotional Resilience and Strength
Facing life’s challenges As an NLP trainer, I often reflect on my journey and the people I’ve worked with. One moment that sticks with me was a young man grappling with self-doubt after losing his job. He felt stuck, unsure how to move forward. Watching him...
by Chris | Emotional Resilience and Strength
Neuro-linguistic programming (NLP) is a powerful tool that can help individuals achieve greater happiness and well-being. One of the key principles of NLP is that our thoughts and emotions are closely connected to the way we represent information to ourselves in our...
by Chris | Emotional Resilience and Strength, Rewiring your mindset
Are NLP and mindfulness compatible? Can they work together? The answer is yes, and in this post I will show you how… Mindfulness is a wonderful state of being to be in. being very much in the present moment allows you to be keenly present and aware. There is...
by Chris | Emotional Resilience and Strength, Overcoming Limiting Beliefs
Are your self-critical voices running your life? Are they driving you to utter distraction? Learn how to develop the mindset to stop any negative self-chatter that may be holding you back. We’ll explore how to stop self-critical thoughts with this...
by Chris | Emotional Resilience and Strength
So – what’s the secret about how to feel good all day? With this simple to-do list can you quickly learn how to feel good all day long. Doesn’t it feel great when you accomplish a task, it’s so satisfying to get things done. Why is it sometimes...
by Chris | Emotional Resilience and Strength
Are you not willing to accept each opportunity to feel good? If you’re in a rut of feeling bad, the prospect of feeling good all the time might be intimidating. So intimidating, in fact, that you might very well avoid positive feelings altogether and continue feeling...
