by Chris | Techniques for Personal Growth
What’s holding you back? Have you ever wondered what holds you back from achieving your full potential? Often, it’s not external circumstances but the mental scripts we unknowingly follow. Neuro-Linguistic Programming (NLP) offers a transformative way to break...
by Chris | Techniques for Personal Growth
15 fun little psychological tricks. Friend-pleasing tip: Whenever a friend tries to tell or show you something that you already know, it’s best to let them. It makes them feel good to show you something and for you to enjoy it. Sometimes if you say, ‘Oh, I...
by Chris | Building Confidence, Techniques for Personal Growth
Low self-esteem can be the root cause of all types of problems. From eating disorders through to relationship issues.How can we love others if we don’t love or value ourselves? If we don’t love or value ourselves,if we have low self-esteem, it can lead us to...
by Chris | Techniques for Personal Growth
How to see the true nature of things Have you ever caught up with an old friend and gone over old memories? You know “You remember that time when….” type of a thing. You’re reminiscing and enjoying the memories and they say something like “oh yeah, and you remember...